Gui Sommer 21:08 row
5,041
Meters
21:08.1
Time
2:05.7
Pace
317
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 105 |
May 30, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.1 | 5,041 | 2:05.7 | 176 | 905 | 27 | 170 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 155 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 166 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 169 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 | 178 |
| 21:08.0 | 304 | 1:51.8 | 250 | 1161 | 33 | 186 |
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Workout Graph
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