Gui Sommer 22:15 row
5,036
Meters
22:15.7
Time
2:12.6
Pace
301
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 107 |
May 26, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,036 | 2:12.6 | 150 | 816 | 27 | 159 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 142 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 149 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 160 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 169 |
| 22:15.7 | 553 | 2:02.6 | 189 | 952 | 31 | 176 |
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Workout Graph
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