Gui Sommer 22:48 row
5,037
Meters
22:48.9
Time
2:15.8
Pace
294
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 105 |
May 23, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,037 | 2:15.8 | 139 | 780 | 25 | 154 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 144 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 155 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 156 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 160 |
| 22:48.9 | 628 | 2:14.4 | 144 | 795 | 25 | 159 |
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Workout Graph
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