Gui Sommer 23:56 row
5,036
Meters
23:56.3
Time
2:22.6
Pace
283
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 106 |
May 21, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,036 | 2:22.6 | 121 | 715 | 24 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 141 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 143 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 144 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 145 |
| 23:56.2 | 824 | 2:23.3 | 119 | 709 | 24 | 144 |
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Workout Graph
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