Gui Sommer 22:48 row
5,033
Meters
22:48.7
Time
2:15.9
Pace
294
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 105 |
May 16, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.7 | 5,033 | 2:15.9 | 139 | 779 | 26 | 155 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 142 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 151 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 160 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 163 |
| 22:48.7 | 650 | 2:09.7 | 160 | 851 | 28 | 163 |
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Workout Graph
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