Gui Sommer 23:23 row
5,027
Meters
23:23.8
Time
2:19.6
Pace
288
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 106 |
May 14, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,027 | 2:19.6 | 129 | 742 | 25 | 149 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 145 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 148 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 152 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 150 |
| 23:23.7 | 738 | 2:18.0 | 133 | 758 | 26 | 152 |
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Workout Graph
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