Gui Sommer 23:12 row
5,028
Meters
23:12.4
Time
2:18.4
Pace
288
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 105 |
May 06, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.4 | 5,028 | 2:18.4 | 132 | 753 | 26 | 154 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 147 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 152 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 155 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 157 |
| 23:12.4 | 699 | 2:17.6 | 134 | 762 | 27 | 160 |
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Workout Graph
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