Gui Sommer 22:32 row
5,034
Meters
22:32.3
Time
2:14.3
Pace
298
Calories
171
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 106 |
May 04, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.3 | 5,034 | 2:14.3 | 144 | 797 | 26 | 171 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 156 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 162 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 176 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 | 180 |
| 22:32.2 | 596 | 2:07.6 | 168 | 878 | 29 | 182 |
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Workout Graph
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