Gui Sommer 22:54 row
5,212
Meters
22:54.6
Time
2:11.8
Pace
313
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 107 |
April 20, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,212 | 2:11.8 | 153 | 825 | 24 | 176 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 170 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 177 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 181 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 186 |
| 22:54.5 | 613 | 2:22.3 | 121 | 717 | 25 | 166 |
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Workout Graph
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