John Yapp 5:06 row
894
Meters
5:06.7
Time
2:51.5
Pace
45
Calories
93
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 208 |
March 10, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 894 | 2:51.5 | 69 | 538 | 34 | 93 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 35 | 92 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 94 |
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Workout Graph
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