John Yapp 5:06 row
824
Meters
5:06.8
Time
3:06.1
Pace
40
Calories
93
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 167 |
| Drag Factor | 207 |
March 03, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 824 | 3:06.1 | 54 | 486 | 32 | 93 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 33 | 94 |
| 5:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 93 |
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Workout Graph
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