John Yapp 6:27 row
1,071
Meters
6:27.5
Time
3:00.9
Pace
53
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Stroke Count | 202 |
| Drag Factor | 173 |
March 01, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,071 | 3:00.9 | 59 | 503 | 31 | 90 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 36 | 91 |
| 6:27.5 | 228 | 3:11.8 | 50 | 470 | 16 | 90 |
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Workout Graph
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