John Yapp 5:05 row
860
Meters
5:05.8
Time
2:57.7
Pace
42
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 215 |
February 25, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 860 | 2:57.7 | 62 | 514 | 34 | 99 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 35 | 99 |
| 5:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 100 |
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