John Yapp 5:07 row
905
Meters
5:07.5
Time
2:49.8
Pace
46
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 210 |
February 21, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 905 | 2:49.8 | 71 | 545 | 33 | 104 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 34 | 104 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 105 |
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Workout Graph
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