John Yapp 5:05 row
813
Meters
5:05.9
Time
3:08.1
Pace
40
Calories
90
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 214 |
February 15, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 813 | 3:08.1 | 53 | 480 | 32 | 90 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 33 | 90 |
| 5:05.9 | 16 | 3:04.3 | 56 | 492 | 0 | 91 |
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Workout Graph
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