John Yapp 5:40 row
925
Meters
5:40.1
Time
3:03.8
Pace
46
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 171 |
February 08, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 925 | 3:03.8 | 56 | 493 | 31 | 100 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 34 | 103 |
| 5:40.1 | 108 | 3:05.6 | 55 | 488 | 15 | 97 |
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Workout Graph
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