John Yapp 5:05 row
863
Meters
5:05.9
Time
2:57.2
Pace
43
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 214 |
February 05, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 863 | 2:57.2 | 63 | 516 | 34 | 98 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 35 | 97 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 99 |
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Workout Graph
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