John Yapp 5:06 row
855
Meters
5:06.3
Time
2:59.1
Pace
42
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 211 |
February 02, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 855 | 2:59.1 | 61 | 509 | 33 | 100 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 34 | 100 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 10 | 100 |
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Workout Graph
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