John Yapp 15:05 row
3,173
Meters
15:05.1
Time
2:22.6
Pace
178
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 226 |
February 01, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,173 | 2:22.6 | 121 | 715 | 29 | 115 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 110 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 | 116 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 | 117 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 117 |
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Workout Graph
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