John Yapp 5:06 row
855
Meters
5:06.0
Time
2:58.9
Pace
42
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 219 |
February 01, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 855 | 2:58.9 | 61 | 510 | 34 | 95 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 35 | 95 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 95 |
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