John Yapp 5:00 row

1,143

Meters

5:00.0

Time

2:11.2

Pace

67

Calories

112

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate26
Stroke Count132
Drag Factor225

January 12, 2025 14:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,143 2:11.2 155 832 26 112
1:00.0 228 2:11.5 154 828 27 100
2:00.0 233 2:08.7 164 864 26 115
3:00.0 227 2:12.1 152 821 26 115
4:00.0 224 2:13.9 146 801 26 115
5:00.0 231 2:09.8 160 849 27 117

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Workout Graph

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