John Yapp 6:21 row
1,119
Meters
6:21.5
Time
2:50.4
Pace
57
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 200 |
| Drag Factor | 172 |
January 11, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,119 | 2:50.4 | 71 | 543 | 31 | 98 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 36 | 104 |
| 6:21.5 | 226 | 3:00.3 | 60 | 505 | 16 | 93 |
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Workout Graph
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