John Yapp 5:51 row
1,093
Meters
5:51.6
Time
2:40.8
Pace
57
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 170 |
December 14, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,093 | 2:40.8 | 84 | 589 | 32 | 97 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 35 | 103 |
| 5:51.6 | 162 | 2:39.2 | 87 | 598 | 16 | 91 |
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Workout Graph
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