John Yapp 5:07 row
883
Meters
5:07.5
Time
2:54.1
Pace
45
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 211 |
December 07, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 883 | 2:54.1 | 66 | 528 | 32 | 98 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 33 | 98 |
| 5:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 98 |
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