John Yapp 5:06 row
877
Meters
5:06.4
Time
2:54.6
Pace
43
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 218 |
December 06, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 877 | 2:54.6 | 66 | 525 | 32 | 99 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 33 | 99 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 100 |
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