John Yapp 5:07 row
886
Meters
5:07.4
Time
2:53.4
Pace
45
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 217 |
December 03, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 886 | 2:53.4 | 67 | 530 | 33 | 95 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 34 | 94 |
| 5:07.4 | 21 | 2:56.1 | 64 | 520 | 8 | 97 |
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