John Yapp 5:13 row
793
Meters
5:13.9
Time
3:17.9
Pace
38
Calories
80
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 208 |
December 02, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 793 | 3:17.9 | 45 | 455 | 32 | 80 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 33 | 80 |
| 5:13.9 | 35 | 3:18.5 | 45 | 453 | 22 | 81 |
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Workout Graph
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