20:00.0 row on August 30, 2024

John Yapp 20:00.0 row

4,000

Meters

20:00.0

Time

2:30.0

Pace

219

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Wasn't recorded on app, took it out too early etc. Would have been more than 4k but this will suffice