Sign Up

John Yapp v0:20/0:10r...24 row

1,990

Meters

8:00.0

Time

2:00.6

Pace

121

Calories

124

Heart Rate

Rest Distance1,880
Rest Time11:40.0
Overall Distance3,870
Overall Time19:40.0
Average Watts200
Calories Per Hour986
Stroke Rate33
Stroke Count547
Drag Factor118

August 26, 2024 15:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,990 2:00.6 200 986 33 124
0:20.0 82 2:01.9 193 964 33 88
r: 0:10 34
0:20.0 88 1:53.6 239 1120 36 111
r: 0:10 29
0:20.0 82 2:01.9 193 964 33 120
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 122
r: 0:10 28
0:20.0 83 2:00.4 200 988 33 123
r: 0:10 31
0:20.0 79 2:06.5 173 893 33 125
r: 0:10 29
0:20.0 79 2:06.5 173 893 33 125
r: 0:10 28
0:20.0 83 2:00.4 200 988 33 125
r: 4:00 658
0:20.0 85 1:57.6 215 1039 33 108
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 121
r: 0:10 31
0:20.0 84 1:59.0 207 1013 33 127
r: 0:10 31
0:20.0 81 2:03.4 186 940 33 129
r: 0:10 28
0:20.0 85 1:57.6 215 1039 36 132
r: 0:10 30
0:20.0 85 1:57.6 215 1039 36 133
r: 0:10 32
0:20.0 85 1:57.6 215 1039 36 132
r: 0:10 28
0:20.0 80 2:05.0 179 916 33 135
r: 4:00 566
0:20.0 84 1:59.0 207 1013 33 111
r: 0:10 30
0:20.0 83 2:00.4 200 988 33 123
r: 0:10 28
0:20.0 83 2:00.4 200 988 33 129
r: 0:10 29
0:20.0 83 2:00.4 200 988 33 132
r: 0:10 27
0:20.0 81 2:03.4 186 940 33 134
r: 0:10 30
0:20.0 78 2:08.2 166 871 30 134
r: 0:10 30
0:20.0 83 2:00.4 200 988 33 131
r: 0:10 31
0:20.0 85 1:57.6 215 1039 36 135
r: 0:10 30
r1,880

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.