John Yapp 5:03 row
887
Meters
5:03.9
Time
2:51.3
Pace
45
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 116 |
February 14, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 887 | 2:51.3 | 70 | 539 | 32 | 104 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 33 | 103 |
| 5:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 105 |
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Workout Graph
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