John Yapp 10:16 row
2,024
Meters
10:16.1
Time
2:32.1
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 225 |
September 27, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,024 | 2:32.1 | 99 | 641 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 10:16.1 | 50 | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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