John Yapp 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 136 |
April 24, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 27 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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