John Yapp 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
February 12, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 28 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 28 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 29 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 28 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 28 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 29 |
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Workout Graph
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