John Yapp 10:05 row
1,818
Meters
10:05.3
Time
2:46.4
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 141 |
October 24, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,818 | 2:46.4 | 76 | 561 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
| 10:05.3 | 13 | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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