John Yapp 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 227 |
September 13, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 53 | 23 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 25 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 23 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 11 | 24 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 24 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 23 |
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Workout Graph
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