John Yapp 28:00 row
5,611
Meters
28:00.0
Time
2:29.7
Pace
307
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 123 |
November 27, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,611 | 2:29.7 | 104 | 659 | 22 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 18 |
| 12:00.0 | 1,147 | 2:36.9 | 91 | 611 | 20 |
| 18:00.0 | 1,184 | 2:32.0 | 100 | 642 | 22 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 24 |
| 28:00.0 | 880 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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