John Yapp 5:49 row
1,030
Meters
5:49.9
Time
2:49.8
Pace
58
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 36 |
| Stroke Count | 214 |
| Drag Factor | 165 |
January 27, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.9 | 1,030 | 2:49.8 | 71 | 545 | 58 | 36 | 101 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 51 | 38 | 101 |
| 5:49.9 | 131 | 3:10.4 | 51 | 474 | 7 | 30 | 101 |