John Yapp 5:44 row
1,029
Meters
5:44.2
Time
2:47.2
Pace
58
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 37 |
| Stroke Count | 211 |
| Drag Factor | 170 |
January 26, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.2 | 1,029 | 2:47.2 | 75 | 557 | 58 | 37 | 105 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 51 | 40 | 101 |
| 5:44.2 | 130 | 2:50.0 | 71 | 545 | 7 | 18 | 109 |
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Workout Graph
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