John Yapp 6:17 row

1,117

Meters

6:17.6

Time

2:49.0

Pace

63

Calories

98

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate34
Stroke Count215
Drag Factor169

January 21, 2026 13:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:17.6 1,117 2:49.0 72 549 63 34 98
5:00.0 875 2:51.4 69 539 48 38 96
6:17.6 242 2:40.3 85 592 15 21 100

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Workout Graph

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