John Yapp 5:53 row
1,020
Meters
5:53.5
Time
2:53.2
Pace
56
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 170 |
December 21, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.5 | 1,020 | 2:53.2 | 67 | 531 | 56 | 33 | 93 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 47 | 36 | 96 |
| 5:53.5 | 159 | 2:48.2 | 74 | 552 | 9 | 18 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.