John Yapp 5:49 row
1,016
Meters
5:49.2
Time
2:51.8
Pace
56
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 35 |
| Stroke Count | 205 |
| Drag Factor | 214 |
December 17, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.2 | 1,016 | 2:51.8 | 69 | 537 | 56 | 35 | 99 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 46 | 37 | 95 |
| 5:49.2 | 176 | 2:19.7 | 128 | 741 | 10 | 24 | 103 |
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