John Yapp 5:53 row

1,016

Meters

5:53.7

Time

2:54.0

Pace

56

Calories

100

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate35
Stroke Count206
Drag Factor215

November 04, 2025 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:53.7 1,016 2:54.0 66 528 35 100
5:00.0 827 3:01.3 59 501 37 96
5:53.7 189 2:22.0 122 720 25 104

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Workout Graph

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