John Yapp 6:23 row
1,076
Meters
6:23.6
Time
2:58.2
Pace
61
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 220 |
| Drag Factor | 163 |
October 31, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,076 | 2:58.2 | 62 | 512 | 34 | 92 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 38 | 99 |
| 6:23.6 | 213 | 3:16.2 | 46 | 459 | 22 | 86 |
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Workout Graph
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