John Yapp 5:46 row
1,024
Meters
5:46.2
Time
2:49.0
Pace
59
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 177 |
October 28, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,024 | 2:49.0 | 72 | 549 | 34 | 101 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 37 | 99 |
| 5:46.2 | 119 | 3:14.1 | 48 | 464 | 22 | 103 |
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Workout Graph
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