John Yapp 5:45 row
1,020
Meters
5:45.9
Time
2:49.5
Pace
58
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 163 |
August 27, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,020 | 2:49.5 | 72 | 547 | 34 | 94 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 37 | 94 |
| 5:45.9 | 134 | 2:51.2 | 70 | 539 | 17 | 94 |
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Workout Graph
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