John Yapp 5:06 row
1,069
Meters
5:06.3
Time
2:23.2
Pace
64
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 198 |
August 23, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,069 | 2:23.2 | 119 | 709 | 24 | 112 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 112 |
| 5:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 112 |
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Workout Graph
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