John Yapp 4:06 row
929
Meters
4:06.0
Time
2:12.4
Pace
57
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 127 |
August 19, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 929 | 2:12.4 | 151 | 818 | 29 | 121 |
| 4:06.0 | 929 | 2:12.4 | 151 | 818 | 29 | 121 |
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Workout Graph
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