John Yapp 5:33 row
1,014
Meters
5:33.8
Time
2:44.5
Pace
58
Calories
94
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 37 |
Stroke Count | 204 |
Drag Factor | 175 |
August 17, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:33.8 | 1,014 | 2:44.5 | 78 | 570 | 37 | 94 |
5:00.0 | 922 | 2:42.6 | 81 | 579 | 39 | 93 |
5:33.8 | 92 | 3:03.6 | 56 | 494 | 20 | 96 |
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Workout Graph

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