John Yapp 5:40 row
1,013
Meters
5:40.7
Time
2:48.1
Pace
58
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 203 |
| Drag Factor | 207 |
August 06, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,013 | 2:48.1 | 74 | 553 | 35 | 95 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 38 | 94 |
| 5:40.7 | 124 | 2:44.1 | 79 | 572 | 19 | 97 |
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Workout Graph
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