John Yapp 6x10:00/2:00r row
12,910
Meters
1:00:00.0
Time
2:19.4
Pace
751
Calories
115
Heart Rate
| Rest Distance | 413 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,323 |
| Overall Time | 1:12:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1744 |
| Drag Factor | 137 |
August 02, 2025 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,910 | 2:19.4 | 129 | 744 | 27 | 115 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 27 | 109 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 27 | 114 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 27 | 116 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 28 | 114 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 29 | 122 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 29 | 120 |
| r413 |
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Workout Graph
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